Yoga started from India but virally got popular in other countries around the world. The reason behind its immense popularity is the relief it provides at physical and mental level which is much required these days. If you also wish to start doing Yoga then one tough thing ahead is to find a best trainer in your area. But I’m sharing here an alternative way which can help you do the same.
I’ll enlist best Yoga apps out there for smartphones in 2015 and if you’re having a good smartphone then you can do Yoga anywhere you’re comfortable at. You just need to be motivated enough that you’re allowing any of these apps to help you do in a right way.
Best Yoga Apps for Smartphones
I’ll provide list with links to get them installed on your smartphone along with their details. It’s up to you which one you finally select that serves need at your end better.
Also see – Best Android Health Apps to Use
It’s going to help you do yoga in right poses by displaying virtual trainer and it’s the best app out there which supports both Android and iOS platforms. But it’s not free.
It not just provides a visual illustration for a Yoga pose but also provides related details about the same. It even comes with inbuilt music feature and users are allowed to change it as per their taste and mood. It is even good at keeping your attention by offering important notifications. See if it works for you.
A free app that is only for iOS running devices but it still holds onto great piece of information within. It’s good at offering quality images of different poses of a particular yoga practice. There are different chapters available within, depending on your expertise level.
You can begin with beginner’s lessons for free while you have to pay accordingly to proceed with other chapters for experts. It even allows changing music track to adjust your focus and concentration level. It does offer important previews of paid chapters you’re set to buy after getting done with free ones.
Download – iOS
If weight loss is the reason you’re up to yoga then this app got better poses targeted towards it than any other. It is available for free and serves both Android and iOS devices but it deserves to be available at a price.
An elegant looking and simple to use interface is running throughout the app which helps in increasing user engagement and experience. Simply select a pose you wish to do at a time and then it’s going to help you by offering pictures of different positions.
It even comes with a community tool using which you can communicate with other users of it around the world. The chapters available within are divided and arranged as per an expertness level of a person.
SALUTE THE DESK
I haven’t capitalized characters in its name rather this is the way it’s written officially. SALUTE THE DESK is only available for iOS devices and it’s a premium one costing $3.99. The Yoga practices included within are strictly targeted towards people who aren’t finding time besides seating on a table or chair.
So it got different poses that you all can perform while sitting on your table. It just not shows different pictures to help you perform a particular pose correctly but also share its details and benefits. I hope now you understand why it’s named SALUTE THE DESK.
Download – iOS
Universal Breathing – Pranayama Free
Pranayama is a specific yoga practice whose intention is to teach how to breathe properly. It consists of high quality images and text information that is going to help you perform this special yoga accurately. You can try following either beginners or expert ways to breathe properly and this app is going to keep track of your progress.
Pranayama is really good as it increases natural breathing process which is done through diaphragm and it’s among those simple yoga practices which bring valuable benefits to our body. It’s there for iOS at free while you need to pay $4.99 to install it on a compatible Android device.
Download – Android | iOS
5 Minute Yoga
Another premium app that is available only for iOS devices which comprise of specific poses that needs to be done for maximum five minutes.
So if you are not having too much time to do Yoga then try out different poses mentioned in this application to get maximum mental and physical benefits. Detailed instructions are there for every practice which is well labeled and picture complete.
Download – iOS
So this was the list from my side and I hope you find at least a couple of them worthy. Don’t forget to motivate your friends for Yoga by simply sharing this list of best yoga apps with your social friends.