Before we get started, I want to tell you that these apps will help you do your workout very effectively as they are very focused and they will not only help you save time but also let you know the amount of calories that you burnt. These apps will also suggest you exercises and nutrition you need to follow, constantly reminding you of your target.
Following are the top 10 free fitness apps for iPhone that did really well :-
Note: Clicking on the title of the apps listed below takes you to the iTunes App Store!!!
Nike Training Club
There is this structured four-week program that can get you a fully toned and fit body. Customize workouts with the drills you prefer. See the results, and celebrate your progress with your friends. There are more than 100 workout exercises from Nike master trainees. They will not only guide you but will also motivate you to achieve your fitness goals.
Get attractive six packs with Runtastic Six Pack exercise app for iPhones. There are male and female avatars that will take you through a variety of core exercises. This workout app can give you six packs in 10 weeks if you follow all the instructions and routines regularly.
This app is good to track your performance while you are doing running or cycling. Track everything from the amount of calories burnt, distance travelled, track your speed and duration. Endomondo also tracks your heart rate. If you have got Pebble Smartwatch, then this app can work with your smartwatch too.
The app is very easy and interactive. In no time you can arrange and track your workout. Best fitness coaches are there to provide your workout instructions. Follow your fitocrats to get daily inspiration.
Run Keeper tracks your running, cycling, biking and other fitness activities. It will tell you the distance travelled, duration, amount of calories burnt, speed, mileage etc. This app automatically integrates with your iPhone’s music app.
Explore fitness exercises and create your own perfect workout. There are more than 1500 exercises in their database. You can select exercise tailored to target organs.
Sports Setter feels that there are a number of ways to improve your fitness. They provide an easy and cost effective solution to this. Get out of your comfort zone and try new things that will make your mind and body stronger. This app has got a quite interactive interface.
MapMyFitness is an effective fitness app for iPhone users when you want to track any of the fitness activities. Track your speed, duration, heart rate, calorie counting, elevation profile, diet and weight.
4 Minute Workout
The workout consists of 20 seconds maximum intensity exercises with 10 seconds rest. Repeat this cycle 4 times. Clinical studies have revealed that you can achieve greater total aerobic benefits from an intense “full range of motion” workout in only 4 minutes.
Press start whenever you are ready for the workout and MapMyRun fitness app will count the calories, steps, distance, mileage, route and minutes per miles. It can track your performance over 600 activities.